Events

Louise Oliver Hypnotherapy Health and Wellbeing

Upcoming Events

Find your Natural Calm: Approaching Mindfulness through Nature

Upcoming dates in 2025 to be confirmed at RSPB Old Moor and Clifton Park, Rotherham

In the meantime, why not visit the wellbeing trail

at RSPB Old Moor ? It was designed by Louise

and includes a range of guided activities to do on

site.

I found it really useful to understand why I make some food choices and enjoyed being challenged to eat in a new way. Being in a group really encouraged honesty and engagement in the session!
Corrina, Hull

I attended a work shop at Louise's home for a group of my friends. I loved the relaxed and welcoming setting and the small personalised group. I really enjoyed the hands on exercises rather than it just being a lecture or discussion.
Louise, Hull

Mindfulness Workshops

Periodically, I run workshops from the Community Centre in Wickersley on a Saturday morning. These are not always at a convenient time for some people and so I am happy to run workshops from my home for groups of 4-6 people. Or at a venue of your choice as a guest speaker. In this way I can tailor the workshop to your specific needs. Popular workshops are listed below, but I am open to suggestions:

A Mindful Approach to Food

A Mindful Approach to School and Exams

An Introduction to Mindfulness and Meditation

A Mindful Approach to the Menopause

Why not check out the testimonials below to find out more?

Workshop Testimonials